
Bruce Kumar Frantzis
Release Date: May 2008
Format: Paperback Pages: 150
ISBN: 9781583941935
Do you workout and still feel depleted? Are you taking vitamins and supplements but can't tell the difference and just hoping something is happening? Do you want to learn the "secret" that hundreds of millions of people in the East have used to stay fit, heal and extend their lives? Join The CHI Revolution today to reclaim your health and change your experience of life forever! Find out why daily stress, negative emotions and many forms of repetitive exercise damage the flow of Chi through the body's system, compromising the health and wellbeing of tens of millions of people. You'll learn why popular myths of fitness and exercise just aren't true and what you personally can do to combat stress and heal yourself now, without an extreme diet or exercise regimen."The CHI Revolution" teaches you to use the one tool that nobody can take away from you: your own Chi-the vital force inside yourself that unifies and heals. It challenges each of us to embark on an inner journey to overcome the formidable obstacles that deplete body, mind and spirit. This book includes 'The 15-Minute Chi Workout' comprised of movements from Dragon and Tiger medical chi gung, a powerful exercise system for restoring and increasing your Chi-vitality, so effective that it is widely used in China to help cure cancer and other diseases-restoring your energy for life.
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